Q: How is this program customized to me and to my body type?
A: Your 6 Week Body Makeover program walks you step-by-step through a complete customization process known as Blueprinting that accurately identifies both your individual metabolism and your specific problem areas. By filling out a simple questionnaire, you'll accurately pinpoint your own metabolism type. You can even try the questionnaire on-line at www.Provida.com. Then by matching the easy-to-use Blueprint cards to your body size and shape, you'll discover your body type and the key problem areas associated with it. This process is easy and only takes about 10 to 20 minutes. After that, the program shows you how to create a totally customized eating plan, designed to reprogram your personal metabolism so you lose weight automatically. The program also creates a personalized 18 minute body sculpting routine just for you, targeted to your own individual problem areas so you shape just where you need to shape. Because your program is totally customized to you, you'll see results faster than you ever thought possible.