Cabbage Soup Diet

Cabbage Soup Diet and the 6-Week Body Makeover Diet

The Cabbage Soup Diet has entered the popular lexicon, but serious dieters should take a closer look. Although the Cabbage Soup Diet encourages weight loss, it does not offer surefire results or a personalized dieting regimen. In comparison, Michael Thurmond’s 6-Week Body Makeover Diet, adapts to your body and is so effective that it is guaranteed. It’s a simple, customized dieting plan designed to work with your body’s individual needs. With the Cabbage Soup Diet, weight loss is supposed to take place over a very short time, but is not supposed to be a long-term weight-loss program. With the Body Makeover diet, results are guaranteed in six weeks, and will contribute to weight-loss in the long run.

The Cabbage Soup Diet Program

The Cabbage Soup Diet is just like it sounds. You eat as much cabbage soup as you want for seven days, and at the end you lose weight. The principle behind the diet is that cabbage soup is nearly calorie-less, but will fill you up, thus enabling you to eat and lose weight at the same time. Although weight loss is likely, the Cabbage Soup Diet is not without its complications.

The 6-Week Body Makeover: A Different Approach

The Michael Thurmond 6-Week Body Makeover Diet, however, operates much differently. It’s not a simplistic, one-dimensional diet plan. The Body Makeover diet is personalized to you and your body type. Using a unique customization technique called Body Blueprinting, the Body Makeover diet maps out your specific metabolism type and precise problem areas. Once your problem areas have been identified, your Body Makeover diet is specially designed to improve those areas.

Eating Habits

The Cabbage Soup Diet promotes eating cabbage soup as a way to lose weight, but carries some risks. Malnourishment can result if the diet is adhered to too strictly. Eating the same thing every day can also be boring, as well as nutritionally imbalanced. And, over time, an insufficient intake of essential vitamins and minerals can result. The 6-Week Body Makeover diet, in contrast, is made to work with your body and your metabolism. The Body Makeover adapts to your diet and figures out what particular foods you should eat to help you lose weight.

Customizing Your Food Intake and Working Out

Perhaps the Cabbage Soup Diet’s biggest weakness is that it does not promote long term-weight loss. Many dieters simply regain the weight they lost as soon as they go off the cabbage soup regimen. With the Body Makeover diet, however, weight loss is guaranteed. Many dieters have lost as much as 30 pounds over a six-week period. On day one, the Body Makeover diet establishes what foods will help you lose weight and customizes an exercise routine to your body type. It doesn’t require a monotonous diet or heavy workout schedule. The exercise routine, also called Body Sculpting, includes an energizing 15-18 minute workout twice a week. Unlike the Cabbage Soup Diet, exercise is part of the package. The 6-Week Body Makeover Diet includes a workout that is tailored specifically to your trouble areas and body type. The Body Makeover diet wastes no motion. It targets your problem areas and goes to work on that part of your body, giving you a highly effective workout.

A Customized Plan that Works

The Cabbage Soup Diet promises to help you lose weight—in the short term, at the expense of your taste buds and with no guarantee of weight loss. Michael Thurmond’s Body Makeover Diet, on the other hand, customizes your dieting and workout programs, and is guaranteed to help you lose 30 pounds in just six weeks. If you’re looking for a diet plan that is tailored to your body, with guaranteed results, then say hello to Michael Thurmond’s 6-Week Body Makeover Diet.