A. Just like you need an eating plan customized for your metabolism, you need a body sculpting plan customized to your unique body type.

You probably know people who work out all the time and still have big bottoms or shapeless bodies. People who spend hours doing aerobics, killing themselves on the treadmill, stair-stepper or lifting weights. They may get very good at doing aerobics or strong enough to lift a lot of weight but they won't necessarily change the shape of their bodies.

This program is not about lifting more weights it's about changing the shape of your body. To do that you need to understand how your body reacts to movement. That doesn't mean working out hard -- it means working out smart.

On the 6 Week Body Makeover, you don't waste time with exercises that aren't right for your body. On the makeover you work only on the parts of the body that are a problem for YOU. You are changing the shape of individual muscles so they look good and that doesn't take a lot of time or heavy weights. In fact, once you do your Blueprint and understand how to sculpt your body, you can exercise a lot less than you'd think.

Your 6 Week Body makeover routine includes only the exercises that you need, you can finally stop killing yourself in the gym - and start working out less. The Precision Body Sculpting Video shows you how to use the specially engineered Body Sculpting Band to do targeted exercises that are SO SPECIFIC to your body that 15- 18 minutes twice a week is all it takes!

That's the 6 Week Body Makeover difference. You can eat More and exercise Less because the program is customized for you. Don't just lose weight...completely makeover your entire body.