Take the simple Blueprinting quiz to identify your Unique Body Type!
1.
How much weight do you want to lose?
-Select-
5-40 lbs
41-100 lbs
101-200 lbs
2.
When I gain weight it's all over my entire body.
3.
I have always been "athletic" but recently the pounds have begun to creep up.
4.
There was a time, after I graduated high school, when I could eat practically anything I wanted and never gain an ounce.
5.
It seems like no matter how little I eat, I gain weight.
6.
For as long as I can remember, all I had to do was "look at food" and I would gain weight.
7.
If I am even an hour late for a regular meal, I get ravenously hungry.
8.
Even if I lost all the fat I wanted, I'd never be a skinny model type. I have more "meat" on my bones than that.
9.
I have lots of energy. People are always amazed at how quickly I'm moving through the world.
10.
Most of the time I can hide my weight in my clothes, but I wouldn't consider being seen in a swimsuit.
11.
I am rarely hungry at meal times.
12.
Obesity runs in my family (many close members of my family are 50 pounds or more overweight.)
13.
I get hungry very soon after I eat.
14.
If all the fat on my body disappeared I think that I would look great.