 |
You don't have to read a word to get started--just pop in this inspiring video and Michael Thurmond will personally guide you through the simple step-by-step process of creating you own customized eating and body sculpting plans so you can start losing weight and reshaping your body right away.
This simple yet effective discovery process will help you identify your unique metabolism and determine which foods cause your body to lose weight.
Complete, step-by-step instructions on how to create your unique Body Blueprint and your very own Custom Eating Plan that will cause your body to burn fat and shed pounds fast! Includes the Body Blueprint Cards that make it easy to identify your specific problem areas and design your personal 18-Minute Body Sculpting routine.
In the Quick Start Program you'll create your very own Body Makeover Book, a unique weight-loss "bible" customized just for you, that will be your daily guide to losing weight and reshaping your body just the way you want it. This handy 3-ring binder holds everything you need for every single day of your six-week program--as well as the rest of your life. It's designed to fit easily into your purse or briefcase so you can take it with you wherever you go.
Beyond your customized eating and body sculpting plans, the Body Makeover Book is full of useful information that will help you on your way, including sections for Tracking Your Success which makes it easy to monitor your progress (one of the most overlooked secrets of weight-loss); and Making It Foolproof, chock full of quick and easy tips to guarantee your success.
|